Confetti Beef Tacos
- Heat large nonstick skillet over medium heat until hot. Add ground beef; cook 8 to 10 minutes, breaking into small crumbles and stirring occasionally. Pour off drippings; season with chile powder and salt. Stir in corn and salsa; heat through. Serve in taco shells with toppings.
Nutrition information per serving, using 93% lean ground beef: 375 Calories; 15 g Total Fat (5.4 g Saturated Fat; 0 g Trans Fat; 2 g Polyunsaturated Fat; 5.4 g Monounsaturated Fat;) 84 mg Cholesterol; 936 mg Sodium; 30 g Total Carbohydrate; 3.4 g Dietary Fiber; 29 g Protein; 3.6 mg Iron; 536 mg Potassium; 7.4 mg Niacin; 0.5 mg Vitamin B6; 2.8 mcg Vitamin B12; 7.1 mg Zinc; 22.5 mcg Selenium; 102.8 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber, and Potassium.